The primary function is to develop rotational power for improved core stabilisation and activation whilst playing sports. This small foot-print, multifunctional station allows the whole body to be worked. The utilisation of a bearinged articulating joint ensures a full and smooth "Arc". Levels of difficultly can be changed with using a different length bar and/or by adding weights. The Landmine is portable for use in or out of the weight room; includes handle for easy transport. Solid steel. Nonskid rubber bottom.
Base Dimensions: 12-1/4"L x 12-1/4"W x 18-1/2"H
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